- victim
- savior/rescuer
- villain/persecutor
- predator
The [Empowerment Dynamic](https://theempowermentdynamic.com/about/) is the positive alternative to the Drama Triangle
- creator
- coach
- challenger
- also kind of maps to [[Brahma]], [[Vishnu]], [[Shiva]]
via [[Sasha Chapin]]'s [post](https://sashachapin.substack.com/p/the-three-most-common-hallucinations):
- also maps to freeze, fawn, fight
- Drama triangle 101: notice the hallucination, hopefully before you put it into practice
- I’ve noticed that most adults, including me, basically don’t have a drama-based view of their life—no perpetual victim mindset, or savior complex, or whatever. However, they don’t necessarily possess this sophistication about narratives passing through their world
- Drama is mimetically fit; you can throw it onto any situation and make it instantly memorable